Defeating Screen Addiction: Strategies for Success with Munur Shah
Rebel Telecom Co-Founder and CEO Munur Shah sat down with ActionCOACH UK to share practical strategies for parents battling screen addiction. The conversation starts with a stark question: have we become a society addicted to our screens? For Munur, the answer is unequivocally yes. He argue that our relationship with smartphones is not accidental. Notifications, rewards and algorithms use behavioural science to repeatedly draw our attention back to the screen. He points to the fact that people